It's Complicated

Judith Perla

Counsellor & EMDR Therapist

Verified by It's Complicated
Available for new clients
Hi, I am Judith. For 20 years I’ve helped people break negative patterns and beliefs that limit their true potential. Together, through therapy / EMDR, we can create lasting change , so you can live more authentically.

I specialise in:

At a glance
Valencia, SpainAvailable online only
Last active
Experienced on It's ComplicatedOver 3 years on It's Complicated
Note from JudithI currently have some availability for daytime sessions. I offer an introductory session at half price to explore how we can work together.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds after 24 hours

About me

I have 20 + years of experience in psychotherapy. I have worked with people from various backgrounds in different countries and know that whilst we can sometimes change our scenery, we often carry our internal difficulties with us from one place to the next . It might be that old sense of being “stuck”, a familiar feeling of insecurity or low self esteem, a recurring pattern of relating to yourself or others that you would like to change , or the present day effects of past trauma. I am offering you a space to change those old beliefs and let go of the repetitive patterns holding you back so you can start to live your life more like you really want it. I offer an introductory session at half the price so we can explore ( without further commitment) how we would work together .

I speak:

EnglishSpanish

Connect with me:

Location:

Valencia, Spain

Approach

Treatment Approaches
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.
My approach is insight-led and focused on creating actual change. I integrate EMDR as a gentle way to process those emotional traumas that keep you repeating unhelpful cycles. We will use it to “unlock” the present, clearing the path so you can move forward with more awareness and confidence. Currently my focus is on: - Individuals adults seeking to understand and change recurring life patterns that are creating distress. - Expats navigating the gap between where they are and how they feel, or experiencing burn out. - Personal growth : moving beyond old “stuck” versions of yourself. Please note: to ensure the best focus for my clients, I work exclusively with individuals and do not offer couple therapy sessions or acute crises management for personality disorders.

Experience

20 years in practiceOver 3 years at It's Complicated
Over 20 years of clinical practice across Argentina, the UK and Spain. * Private practice: Currently working with clients focusing on resolving deep-seated emotional patterns, and personal growth using an integrative approach. * London private practice: Years of experience working within the British cultural context with both locals and the international London community. * Corporate sector: (Buenos aires and London) Former Business partner in Human Resources for international consulting firms. This background in high-pressure environments gives me a clear understanding of the burnout, and identity crises that professionals and creative individuals might face when trying to balance their personal essence with demanding career paths. * Clinical Hospital Experience (Buenos Aires): Spent four years in diverse psychopathology departments, providing a solid clinical foundation.

Education

Degrees: * Postgraduate Diploma in Counselling and Psychotherapy: Centre for Counselling and Psychotherapy Education (CCPE) London. ( UKCP and BACP recognised). * Clinical Psychology degree (5 year training). University of Buenos Aires, Argentina (UBA). * EMDR training ( levels 1,2 and 3) . Completed in London as part of the Uk and Ireland EMDR association. * Specialised training : focused on Attachment informed EMDR and psychodynamic integration, as well as IFS courses ( Internal Family Systems).

Services

Individual Session

€75 50 min Online

Insurances

Private Pay
At a glance
Valencia, SpainAvailable online only
Last active
Experienced on It's ComplicatedOver 3 years on It's Complicated
Note from JudithI currently have some availability for daytime sessions. I offer an introductory session at half price to explore how we can work together.
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds after 24 hours
Usually responds after 24 hours