I am a psychologist and counsellor providing individual counselling, couples therapy (marriage counselling) and corporate mental health training in Vienna or online via Zoom. My approach is based on several models, including cognitive behaviour therapy (CBT) for depression, anxiety, self-esteem, relationship problems; EMDR for psychological trauma; family therapy; stress management, performance coaching and the neuroscience of mental health. I have been trained in these approaches in Austria and the UK and have years of experience working in a psychiatry-psychology clinic and in my counselling practice. I have an MSc in Psychology & Mental Health from King's College London, added by a master's study at the University of Vienna (Institute of Clinical and Health Psychology).
Psychological counselling to manage stress, anxiety, fears, grief, trauma, mental health concerns, self-esteem issues, marital or relationship difficulties or other issues you wish to address.
Mental health awareness training on burnout, depression, anxiety, addictions, etc. Cognitive-behavioural performance coaching.
My major goals are to help you develop healthy relationships and enhance mental health as well as to empower you to make your own decisions in the face of life challenges. https://betterlifepsychologist.com/counselling-vienna/