Ioana Montel
Counsellor
Unavailable for new clients
I specialize in:
At a glance
Vienna, AustriaAvailable online only
Usually responds within 8 hours
About me
I grew in Sofia, Bulgaria in the 80s and have been living in the US for the past 25 years. I believe that if we know better, we can do better. I believe we are meant to live together, in a tribe, that supports and helps each other; that there is strength and growth when we have a support system and that we should not face life alone. I believe that understanding how our brain and body work is critical, not only because it helps us heal our own wounds, but because we are affecting the next generations. There is a ripple trauma effect, that goes through generations and with the knowledge we have today, we have the power to change that, today and tomorrow.
I speak:
BulgarianEnglishRussian
Location:
22180 Vienna, Austria
Approach
Treatment Approaches
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
As a trauma-centered practitioner, my focus is on supporting clients explore and process the emotions and physical sensations that are interfering with their life. My approach draws on Eye Movement Desensitization and Reprocessing Therapy (EMDR); attachment & polyvagal theories; ego states; and emotionally focused therapy.
Services
Individual Session
Free • 50 min • Online
Individuals affected by events in Ukraine
Free • 50 min • Online
At a glance
Vienna, AustriaAvailable online only
Usually responds within 8 hours
Other recommendations
Maria Shapkina
Antalya, Turkey
Sometimes it is too hard to cope alone — and that is okay. I provide professional support to people facing difficult life situations.
Chloé Chandler
Paris, France
Paris-based trauma-focused therapist supporting expats worldwide. I help individuals navigate anxiety, relational wounds, and complex trauma with compassion and attunement— so they can find lasting relief and resolution.
Claudia Münch
Düsseldorf, Germany
Einzigartig ist die Kombination aus bekannten und anerkannten Psychotherapieverfahren und Somatischer Psychologie, um ein tieferes Verständnis des Selbst, des Körpergewahrseins und der eigenen Emotionen zu erreichen.
.jpg)
Valentina Vildósola
Berlin, Germany
Native Spanish speaking counselor in Berlin. I help you understand your emotions and deal with the difficulties of life abroad. Gain self confidence and create the life you want to live. Free initial videocall (20 min).
Bibiana Jordan
Amsterdam, Netherlands
Do you feel like something just isn’t right? Are you stuck in the same arguments with your partner, or curious why certain things trigger you? I can help, using an evidence-based and holistic approach!
Özge Eser
Berlin, Germany
I am a Turkish&English-speaking licensed psychologist, providing evidence-based, personalized support to adults navigating life’s challenges and enhancing overall well-being.
Gizem Guclueller
Amsterdam, Netherlands
I provide a safe, supportive space, combining CBT, EMDR, and neuropsychology to help clients build resilience, process challenges, and navigate life with balance and confidence.
Lisa Gianandrea
Utrecht, Netherlands
I help teens and adults with anxiety, ADHD, trauma, and identity questions with warmth and curiosity.
My style is compassionate, trauma-informed, and totally judgment-free.
Usually responds within 8 hours