You can expect an openness and invitation to enter into a connection that is ready to receive everything that moves, frustrates and interests you at the moment. This openness, coupled with a feeling of security that arises through ‘non-judgement’, is the basis and perhaps the first most important effective factor of my treatments. In this way, I offer a space that makes change possible and accompanies you on whatever path you are currently on.
As far as the professional side is concerned, I have completed my training here in Vienna in psychoanalytic psychotherapy and group psychoanalysis (GPA). Both are based on the findings of psychoanalysis, which are applied in a modern form in the psychotherapeutic setting.
The second ‘tradition’, so to speak, that strongly influences me in my work is Buddhism. I have been studying Buddhism and practising it for over 10 years in various local settings.
Bringing these two guilds together, the elaborate knowledge of Western psychological approaches and Buddhist ‘consciousness theory/Buddhist psychology’, has in my experience brought about a very fruitful fusion, which is accompanied by profound positive changes. Because it really helps immensely to create an inner ‘space’ filled with warmth for all the experiences that may still be floating around in the ‘unconscious’ - a natural sense of self-worth is awakened!
Education and experience: Brief studies in philosophy, academic training in kinesiology, diploma training in Buddhist psychology, psychoanalytic training and also studies in psychotherapy sciences (BA subject: mindfulness-centred psychotherapy).
My interest, which has always been internationally orientated, and the associated travels led me to register with ‘it's complicated’.
Children, adolescents, adults, groups, clinical work, coaching
I think it's particularly important for my approach to approach things with a clear mind and an open heart. How easy it is to pigeonhole something that comes to mind. When challenges arise in life that sometimes lead to mental unrest or psychosomatic illnesses, it is important to know that you are not alone. Sometimes it takes time before you decide to undergo psychotherapy. However, the sooner you do, the sooner you will find your strength (again)!
I offer both the opportunity to take a closer look over a longer period of time at what is either driving you around or keeping you stuck, as well as a more short-term and counselling approach to the problems.
In either case, you will be enriched by the insights and experiences in the here and now of the setting and benefit from them for a long time!