Pamela Alves
Clinical and Health Psychologist & Clinical Psychologist
Verified by It's Complicated
Available for new clients
Clinical Psychologist with a focus on creating an empathetic and understanding therapeutic environment. My primary goal is to act as a facilitator for clients seeking to build a bridge to deeper self-knowledge.
I specialize in:
At a glance
Last active
Experienced on It's Complicated2 months on It's Complicated
Note from PamelaExperienced CBT Psychologist. I provide tools for autonomy & resilience through empathy. Transforming stories into independent journeys.
Usually responds within 2 hours
About me
As the daughter of Colombian immigrants, my life journey has given me a unique perspective, allowing me to grow as a citizen in Europe without ever losing connection to my roots. This experience has taught me to find strength and opportunity within life's challenges, and because of it, I have a deep, personal understanding of the difficulties faced by those who move to a new country, grow up far from their comfort zone, and must learn a new language.
My personal values, shaped by my Christian upbringing, form the foundation of my professional ethics. They guide me in establishing transparent and authentic therapeutic alliances built on unconditional respect for every person who seeks my help. My commitment is to offer a safe, non-judgmental space, providing tailored support to meet the unique and emerging needs of each individual.
I speak:
PortugueseSpanish
Location:
4430-017 Vila Nova de Gaia, Portugal
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
My approach is built on a collaborative and empowering therapeutic relationship. I work with clients to achieve their goals through a method that is:
Evidence-Based: I primarily use Cognitive Behavioral Therapy (CBT), integrating scientifically validated techniques to provide the most effective care and offer appropriate, real-world solutions.
Flexible & Tailored: I understand that you are not a textbook. I adapt my therapeutic tools to your unique personality, needs, and circumstances, ensuring our work is always relevant to you.
Empowering & Focused: I believe that you are the most important agent of your own change. Our work together will be focused and disciplined, aimed at providing you with the awareness and skills to actively build your own well-being.
Experience
4 years in practice2 months at It's Complicated
Provided therapeutic services to a diverse client population, including children and adults.
Experienced in supporting individuals from various social, cultural, and socioeconomic backgrounds.
Skilled in adapting therapeutic approaches to meet the unique needs presented by clients across different life stages and contexts.
Education
My academic background and professional credentials are the foundation of my practice. I hold a Master's Degree in Clinical and Health Psychology.
I am a fully licensed Psychologist and an effective member of the Portuguese Psychologists' Association (OPP), License No. [28271]. This certification ensures my practice adheres to the highest standards of professional ethics and competence. My experience has also given me the valuable opportunity to work with clients from all over the world, allowing for a therapeutic approach that is both well-informed and culturally sensitive.
Services
Individual Session
€50 • 1 hr • Online & In-person & Text
Family Session
€75 • 1 hr • Online & In-person & Text
Couples Session
€65 • 1 hr • Online & In-person & Text
Insurances
Private PayPrivate Insurance
At a glance
Last active
Experienced on It's Complicated2 months on It's Complicated
Note from PamelaExperienced CBT Psychologist. I provide tools for autonomy & resilience through empathy. Transforming stories into independent journeys.
Usually responds within 2 hours
Next available: Mar 13