It's not because you're an expat or a nomad, that all of your issues are related to it !
Even if your expatriation will play a part in the issues discussed in therapy, it doesn’t have to be the root of all your problems. You don’t have to hate your new country to come to me.
Here are the most common issues my clients come to therapy for :
🌏 SELF CONNECTION ISSUES
• Lack of self confidence
• Stress, anxiety, panick attacks
• Annoying repetitive patterns
• Emotional control
• Depression
🌏 RELATIONSHIP WITH OTHERS
• Communication problems
• Relationship and social issues
• Emotional dependance, glance of others
• Grief (death, breakup etc)
As a therapist, my goal is not only to talk about your issue and look at the past for hours. I also want you to be able to actually make some changes in your life that will eventually solve the problem you came to see me for.
To help you, I am trained with psychology tools such as :
◦ Transactional Analysis : to get to know yourself better and to acquire amazing communication skills
◦ Internal family system : to finally break those repetitive patterns
◦ Grief therapy : to help you grieve a person, a relationship, you former country, your former job etc
◦ Sex therapy : to improve your sex life, whether you're single or in a relationship
Don't hesitate to write me if you have any questions : sonia.tz.therapie@gmail.com
🥐 Pour les Francophones, vous trouverez plus d'informations sur :
- Mon site : https://sonia-trembacz.fr/
- Mon Instagram : https://www.instagram.com/sonia_trembacz/