I use an integrative approach combining Gestalt, cognitive-behavioral, and existential methods. From the very beginning, we define clear goals and build a structured plan, creating a safe, focused process that leads to measurable and meaningful change. In addition to individual work, I lead therapy groups and long-term projects on addiction, codependency, anxiety, self-esteem, and relationships. My groups provide emotional support, practical tools for self-regulation, and real-life interpersonal experience. My style is grounded in empathy, authentic contact, and deep respect for each person's boundaries and pace. Therapy with me isn’t just a conversation—it’s a space where change becomes possible, and where we explore meaning, choices, and resilience.