I conduct psychotherapy for adults who:
- Experience low mood, depression, anxiety, and anger outbursts,
- Struggle with low self-esteem,
- Have difficulty building close and satisfying relationships,
- Are going through a life crisis (separation, betrayal, illness, grief, accidents), or are navigating challenges connected with living abroad,
- Have a close person suffering from bipolar disorder, schizophrenia, or other serious mental health problems,
- Face burnout,
- Aim for personal development, expanding their potential and self-awareness.
I provide online therapy for those living abroad or in smaller towns with limited access to psychological help. For those living in Warsaw I also offer in-person sessions in my office.
In my free time, I volunteer at a foundation that organizes meditation courses, I enjoy practicing yoga, and running. I like to relax in nature, in the company of those closest to me.