Ania Czarnecka-Seretny

My therapeutic style is interactive and collaborative. In sessions I facilitate a dynamic conversation about your life to help you identify, feel, and make sense of the emotions waiting to be understood and processed. I view therapy as a journey of understanding and resolving experiences that once felt too big or isolating to face alone.

We build a practical toolkit in therapy—skills for emotional regulation, communication, and resilience—so you can address past wounds and move into the future better equipped to handle life’s challenges. For example, with anger I will help you understand its roots and defuse that long‑forgotten bomb dormant in the past. We’ll practice new anger‑management strategies tailored to your experiences so you can apply them in the present.

Here we don’t judge your psyche; I help you understand the defence mechanisms you used to cope in the past (they were for sure needed) and compassionately recode them so they fit the future you want for yourself.

2018 - present - Psychological support for English-speaking expats - https://english-speaking-psychologist.com/
2018 - present - Psychological support for families
2017 - present - Anger Management
2016 - present - over 400h of workshop groups (e.g. emotional development, social skills, empathy training)
2013 - 2018 - Psycho-educational work with adolescents (workshop and individual work)

2013 - 2018 - Master of Psychology -University of Warsaw, Poland
2017 - Completed certification for Aggression Replacement Training
2021 - Solution Focus Brief Therapy Practitioner
2022 - Integrative Therapy - Professional Therapy School