It's Complicated

Izabela Glebicka

Psychologist

Available for new clients

I specialise in:

At a glance
Warsaw, PolandAvailable online only

About me

I am a dedicated psychologist currently completing my post-graduate specialization in Clinical Psychology at SWPS University. My practice is grounded in the EuroPsy standards, ensuring the highest ethical and professional quality of care. With a strong background in clinical diagnosis, I have experience working with a wide range of psychological tools (such as MMPI-2, ADOS-2, and Conners). I specialize in providing psychological support and psychoeducation for individuals facing emotional challenges, neurodiversity-related issues, and mental health concerns.

What sets my practice apart is a deep, personal understanding of the international experience. Having lived and worked in the United States, England, Australia, and New Zealand, I am uniquely attuned to the challenges of migration, cultural identity, and the stress of adapting to new environments. I offer a supportive, non-judgmental space specifically tailored to the expat community, helping clients navigate the complexities of life abroad and the emotional toll of significant life changes. In my work, I prioritize a collaborative and interdisciplinary approach, often working alongside other specialists to ensure comprehensive care. I believe that therapy and psychological support should be a transparent, empowering process. Whether you are seeking a formal clinical assessment or a supportive space to process your experiences in English, my goal is to provide you with the tools and insights needed to foster resilience and lasting well-being.

I speak:

EnglishPolish

Location:

Warsaw, Poland

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Holistic approachRecommended for those who want to address their mental health through a balanced focus on mind, body, and spirit.

I believe in a direct, solution-focused, and holistic approach to mental health. My work is deeply rooted in psychosomatics, recognizing that the mind and body are inseparable; our biology, psychological patterns, and social environment all interact to shape our well-being.

In practice, I draw heavily from the Cognitive-Behavioral (CBT) framework. I help my clients understand the 'triangle' of connection between their beliefs, behaviors, and emotions. Together, we work on identifying core beliefs that drive certain patterns, while emphasizing the importance of emotional acceptance. My goal is to empower you with practical tools to navigate life’s challenges, fostering a balance between psychological insight and biological health.

Services

Intro Call

Free 15 min Online

Individual Session

PLN 280 1 hr Online

Insurances

Private Pay
At a glance
Warsaw, PolandAvailable online only

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