Therapists
Washington
Lindsay Little

Therapists
Washington
Lindsay Little

Lindsay Little

(she/her)

Coach

Available for new clients

I specialise in:

At a glance

Washington, United StatesAvailable online only

Usually responds within 2 hours

About me

Hi, I’m Lindsay —a somatic coach working at the intersection of body, mind, and transformation. I guide those ready to step into their evolution—not just in theory, but as lived experience.

With experience across cultures and disciplines, I meet clients with curiosity and respect for their journey. Whether navigating personal growth, professional transitions, or identity shifts, I offer a multidimensional approach that honors each path. My coaching blends intuition and practicality, empowering clients to dissolve resistance, increase clarity, and move with alignment. I work best with those ready to engage fully—refining, expanding, and embracing deeper clarity, freedom, and joy.

This isn’t about fixing what’s broken. It’s about stepping into a new way of being—where clarity, ease, and aligned action become your new normal. If this resonates, let’s connect. Book a complimentary 30-minute Exploration Call to experience a small shift firsthand and explore what’s possible.

I speak:

English

Location:

Washington, United States

Open in Google Maps

Approach

Treatment Approaches

Active imaginationGood for those that want to engage with their subconscious through guided imagery, fostering creativity and self-exploration.

CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.

MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.

Somatic experiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.

Somatic coaching is a body-based, goal-oriented approach to change. It integrates awareness, cognitive insight, and presence to shift patterns and create lasting shifts. While traditional coaching focuses on mindset and external strategies, somatic coaching engages the body’s data to unlock new possibilities.

Unlike psychotherapy, somatic coaching doesn’t diagnose or treat mental health conditions. Instead, it focuses on goals and actionable steps forward. My training in Somatic Experiencing™ informs how I approach coaching—expanding capacity, refining awareness, and deepening presence.

Services

Intro Call

Free • 30 min • Online

Individual Session

Free • 1 hr • Online

Insurances

Private Pay

At a glance

Washington, United StatesAvailable online only

Usually responds within 2 hours

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Built with care in Berlin.

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It's Complicated

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