Patrick Bensen
Counsellor
I specialise in:
About me
My passion and field of expertise are in helping people to get their life back on track, experience calmness and harmony, and rebalance their life. Totalizing more than 8,000 hours of session therapy, there is nothing I have not heard. You will get my whole experience at your disposal and together we shall navigate through your difficulties and resolves them. Highly knowledgeable and experienced, I have a humanistic approach to therapy because it is when we ask the right questions that we find the right answers.
I speak:
Location:
Approach
a) Cognitive behavioral therapy (CBT) is a treatment approach that helps you recognize negative or unhelpful thought and behavior patterns. Many experts consider it to be the gold standard of psychotherapy.
b) Client-Centered Therapy: During client-centered therapy, your therapist won’t subject your feelings and behaviors to analytic interpretation. Rather, they will act as a companion on your journey as you cope with life’s problems.
c) Humanistic therapy involves a better understanding of your worldview and developing true self-acceptance.
d) Couple Therapy (Rogers)
