Lindsay Little
(she/her)
Somatic Coach
Available for new clients
Somatic coaching helps you uncover hidden patterns, integrate new tools, and take aligned action in how you live and lead.
https://somalingua.com/
I specialize in:
At a glance
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
About me
Hi, I’m Lindsay —a somatic coach working at the intersection of body, mind, and transformation. I guide those ready to step into their evolution—not just in theory, but as lived experience.
With experience across cultures and disciplines, I meet clients with curiosity and respect for their journey. Whether navigating personal growth, professional transitions, or identity shifts, I offer a multidimensional approach that honors each path. My coaching blends intuition and practicality, empowering clients to dissolve resistance, increase clarity, and move with alignment. I work best with those ready to engage fully—refining, expanding, and embracing deeper clarity, freedom, and joy.
This isn’t about fixing what’s broken. It’s about stepping into a new way of being—where clarity, ease, and aligned action become your new normal. If this resonates, let’s connect. Book a complimentary 30-minute Exploration Call to experience a small shift firsthand and explore what’s possible.
I speak:
English
Location:
Washington, United States
Approach
Treatment Approaches
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.
Somatic ExperiencingRecommended for those who want to use the mind-body connection to address the effects of trauma and restore natural regulation of the nervous system.
Somatic coaching is a body-based, goal-oriented approach to change. It integrates awareness, cognitive insight, and presence to shift patterns and create lasting shifts. While traditional coaching focuses on mindset and external strategies, somatic coaching engages the body’s data to unlock new possibilities.
Unlike psychotherapy, somatic coaching doesn’t diagnose or treat mental health conditions. Instead, it focuses on goals and actionable steps forward. My training in Somatic Experiencing™ informs how I approach coaching—expanding capacity, refining awareness, and deepening presence.
Experience
2023 - Present: Soma Lingua, Somatic Practitioner
2018 - Present: College and Career Coach
Education
• Master of Arts in International Peace and Conflict Resolution – American University
• Licensed Massage Therapist – DC Department of Health Board of Massage Therapy
• Mind-Body Coach Training – The Embody Lab
• NASM-Certified Personal Trainer
• Social Presencing Theater Practitioner – The Presencing Institute
• Somatic Experiencing™ Advanced-Level Student, Somatic Experiencing International (Expected Completion, Fall 2025)
• Somatic and NLP Coach, Academy of Leadership Coaching and NLP (Expected Completion, Spring 2025)
Cost
Free 30 minute introductory call
Individual Session
US$0 (30 minutes)
Insurances
Private Pay
At a glance
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Your story is important.Feel free to contact me here if you feel that we could be a good fit.
