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Dimitra Korrou
Clinical Psychologist & Integrative Therapist
I offer integrative, evidence-based psychological support in a safe, non-judgmental space, supporting people in restoring emotional balance, deepening self-understanding, and building sustainable inner alignment.
I specialise in:
About me
I work with people who feel emotionally stuck, disconnected from themselves, or sense that something in their inner world no longer feels aligned, even if they cannot yet fully articulate it.
A sense of safety and respect is central to my work. Therapy is not a place of judgment, labels, or pressure to “fix” oneself, but a space where thoughts, emotions, and experiences can be explored at a pace that feels right for you. You do not need to arrive with clear answers, clarity often emerges through the process itself.
With over 16 years of experience supporting individuals through crises, life transitions, and periods of emotional instability, I have developed a way of working that values depth, attunement, and psychological integration.
My clinical experience spans complex emotional challenges, identity questions, and moments of profound personal change. I view therapy as a collaborative and reflective process that supports deeper self-understanding, emotional regulation, and reconnection with one’s inner needs and direction. Change is not rushed, but allowed to unfold in a way that feels sustainable and authentic.
I speak:
Location:
Approach
My therapeutic approach is integrative and human-centered. Rather than applying a fixed method, I adapt the therapeutic process to the individual, recognizing that each person’s needs, history, and pace are unique.
My work is primarily informed by Dialectical Behavior Therapy (DBT), psychodynamic approaches, client-centered therapy, and holistic psychological frameworks. These perspectives are integrated to support both emotional depth and practical regulation, allowing insight and change to develop in a grounded and sustainable way.
At the core of my work is the understanding that emotional or behavioral difficulties are not problems to be eliminated, but meaningful signals pointing toward unmet needs, inner conflicts, or unprocessed experiences.
Through my Holistic Self Alignment framework, we explore emotional patterns and belief systems, the relationship between thoughts, feelings, and behaviors, bodily signals and nervous system regulation, as well as personal values, boundaries, and identity.
The aim of therapy is not quick fixes, but sustainable inner alignment, supporting emotional resilience, self-connection, and change that feels authentic and lasting.
Sessions are collaborative, transparent, and paced according to your capacity, creating space for gradual integration and meaningful psychological growth.
Experience
16 years of professional experience in psychological counselling and psychosocial support across clinical, forensic, and community-based settings.
– Self-employed Psychological Counselling (since 2009), supporting adults through emotional distress, life transitions, trauma, and relational difficulties
– Online Psychological Counselling (international platforms), providing structured, evidence-based support in a remote therapeutic setting
– Psychosocial work in refugee and migration contexts, supporting individuals affected by displacement, trauma, and complex psychosocial stressors
– Leadership and clinical coordination in psychosocial care structures, including as Director of residential facilities, overseeing multidisciplinary teams and services for adults with psychiatric conditions and substance use disorders
– Probation services and forensic psychosocial support, working with young adults and minors (aged 16+), supporting rehabilitation, accountability, and psychosocial stabilization within the justice system
Education
-Full member (FMBPsS) of the British Psychological Society (BPS), with applied clinical and psychiatric psychology training.
Education & Training (descriptively): -MSc in Applied Clinical and Psychiatric Psychology (UK)/Advanced postgraduate training integrating clinical psychology and psychiatry, with emphasis on psychological formulation, psychopathology, and evidence-based practice. Professional Project (Master’s Dissertation): The Efficacy of Behavioral Therapy in ASPD – A Comparative Review.
-PgDip in Applied Clinical and Psychiatric Psychology (UK) - Applied clinical training combining psychological and psychiatric perspectives, focused on assessment, formulation, and case-based clinical reasoning.
-BSc in Psychology (UK) - Professional Project (Undergraduate Dissertation): Empathy Development in Children of Parents with Mental Health Disorders.
-HND in Counselling Psychology (UK) Professional Project (Dissertation): Counselling and Psychological Perspectives on Autism Spectrum Disorder: Diagnostic Challenges and Therapeutic Approaches.
Additional professional trainings in : -Cognitive Behavioural Therapy (CBT) (GR): Evidence-based approach focused on changing unhelpful thoughts and behaviours
-Medical Psychology (GR): Psychological support related to physical health, illness, and mind–body interaction
& -Addictions Counselling (GR): Therapeutic support for substance and behavioural addictions, with focus on recovery and relapse prevention.
Services
Intro Call
Individual Session
Individual Session
Couples Session
Insurances
