Agustina Salinas

I am a Spanish and English speaking psychologist and certified coach (ICF) working from Integrative therapy based mainly on the approach of Contextual Behavioral Sciences and Cognitive Behavioral Therapy techniques, selecting the most appropriate for each particular client. I support people in their life crisis, trying together to improve their life satisfaction by increasing their self-knowledge, getting a better understand of the roots of the problems and acquiring tools to better manage them. I was born and raised in Argentina where I worked as a clinical psychologist and psychotherapist. After several professional experiences in my country, assisting and supporting people with diverse problems such as depression, stress, anxiety, self-esteem, relationships & addiction disorders, I had to emigrate to Spain, then to Germany and now I am based in Switzerland, circumstances that allowed me to develop a deeper self-knowledge, learn from adversity and rebuilt my life. So, my expertise has expanded to working as a counselor with people who are going through life crises and wishing to have a space of support and self-knowledge, as well as to acquire tools to better manage them. From my place, I offer a supportive and nonjudgmental space, guidance and technical tools to: - Try together to overcome your current problem and to enhance your wellbeing. - Develop skills to better manage emotional stress and problems. - Plan and implement strategic actions to achieve goals. - Go deeper into your self-knowledge and mind functioning to find and live a meaningful life according to your values. - Acceptance, commitment to my job and empathy from my self experience of overcoming a period of emotional distress and a process of expatriation.