Jessica Kuhr
Accredited Psychotherapist
Available for new clients
I specialize in:
At a glance
Usually responds after 24 hours
About me
As a recognized accredited clinical psychologist and psychotherapist I am working with adults, adolescents and institutions.
I speak:
GermanEnglish
Location:
Berlin, Germany
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
DBT: Dialectical Behavior Therapy Recommended for those who want to learn skills to manage intense emotions and improve their relationships, especially if they feel easily overwhelmed.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
I believe maladaptive behaviors, whether seen in one's life through stress, isolation, addiction, depression, anxiety or various disorders, are creative adjustments to one's environment. Therefore, I have found that a collaborative use of methods from emotion focused interventions, cognitive behavioral therapy, schema therapy, third-wave and fourth-wave methods are highly validated in addressing psychological problems.
Cost
Individual Session
€110
Insurances
Private PayPrivate InsuranceReimbursement
At a glance
Usually responds after 24 hours
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