Jessica Kuhr
Accredited Psychotherapist
Available for new clients
I specialize in:
At a glance
Usually responds after 24 hours
About me
I am a licensed clinical psychologist and psychological psychotherapist with over 8 years of experience working with adults and adolescents across a broad range of clinical contexts.
My integrative approach combines evidence-based methods, including Cognitive Behavioral Therapy (CBT), Schema Therapy, and emotion-focused interventions, with a strong commitment to working responsively with each person’s unique experiences and inner logic.
Rather than viewing symptoms as mere dysfunctions, I understand them as meaningful and often creative adaptations to challenging life conditions.
Currently, I am expanding my focus to include individuals affected by prolonged exposure to disturbing digital content and psychologically demanding online environments.
In therapy, I offer a thoughtful, collaborative space for reflection, regulation, and sustainable psychological growth.
I speak:
GermanEnglish
Location:
Berlin, Germany
Approach
Treatment Approaches
ACT: Acceptance and Commitment TherapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
I believe maladaptive behaviors, whether seen in one's life through stress, isolation, addiction, depression, anxiety or various disorders, are creative adjustments to one's environment. Therefore, I have found that a collaborative use of methods from emotion focused interventions, cognitive behavioral therapy, schema therapy, third-wave and fourth-wave methods are highly validated in addressing psychological problems.
Cost
Individual Session
€120
Couples Session
€200 (90 minutes)
Insurances
Private PayPrivate InsuranceReimbursement
At a glance
Usually responds after 24 hours
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