Our true longing as human beings is to face, accept and work from separation -to ourselves and others- to unity. Separation is a major human condition that we all struggle with.
In my work, my intention is to create a safe space where you can explore and connect with our true self and our life task, so that we can ultimately bring positive changes to our life and the world.
Core Energetics process, focuses on the physical, sexual, emotional, mental and spiritual levels of the individual. We are often unaware that emotions reside in our body. If emotions are not processed, blocks arise, and this can result in difficulties in our relationship to ourselves and to others.
Working with energy (the body) and consciousness (the mind):
• we will explore all the images, beliefs and repetitive patterns that hold us back
• we will work with boundaries, when do we say yes or no, and why
• we will see how we relate to people around us and what is the reason we are drawn to certain people and situations
• we will discover the idealized self-image we create in our childhood in order to survive
• we will take a look at the defenses that were created during the basic developmental stages and possible traumas that we experienced
• we will work with the concepts of the mask, lower self and higher self
• we will work with body techniques such as breathwork, grounding, charge and discharge, expression of intense emotions
• we will explore negativity, negative intention and negative pleasure
• we will invite the unconscious to consciousness
• we will work with sexuality and sexual energy
If you have any questions, we can have a free 30-minute session to discuss the way we can work together.
Limited spots available