It's Complicated

Sohal Parsa

Psychological Psychotherapist & EMDR Psychotherapist

Verified by It's Complicated
Available for new clients
Sohal Parsa, M.Sc. Neuropsychology Licensed Psychotherapist Integrative, evidence-based approach Sessions in English or German

I specialise in:

At a glance
Bonn, GermanyAvailable online only
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from SohalI am currently taking on new clients for online consultation and psychotherapy.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours

About me

A Modern Approach to Psychotherapy: Where Science Meets Empathy. As a licensed Psychological Psychotherapist with a Master’s in Neuropsychology, I support individuals in breaking free from stuck patterns and discovering new paths. Born and raised in Germany, my personal and professional journey has led me through the Netherlands and now to Portugal. These international chapters have broadened my perspective: I deeply understand the challenges that come with major life transitions and cultural adaptations. My work combines the best of two worlds: a deep respect for the science of the brain and a compassionate commitment to the person behind the symptoms. I provide a space where we can explore the neurological "why" behind your reactions to create real, lasting change. My Background in Numbers: 2,000+ Hours of Clinical Experience: Extensive work in individual and group therapy, ranging from inpatient acute care at the University Hospital Bonn to outpatient treatment. Licensure (Approbation) & Expertise: Completed multi-year clinical training at the Cologne-Bonn Academy for Behavior Therapy (KBAV). M.Sc. in Neuropsychology: Graduate of Maastricht University (NL), allowing me to view psychological processes through a neurological lens.

I speak:

GermanEnglish

Connect with me:

Location:

Bonn, Germany

Media Gallery

Approach

Treatment Approaches
EMDRRecommended for those dealing with trauma who want to process painful memories in a structured way to reduce their emotional impact.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Schema therapyRecommended for those who want to break out of negative patterns or "schemas" that they developed early in life and keep repeating.
To me, therapy is more than just solving problems: it is a process of bringing the language of your body and your mind back into alignment. My approach is integrative, depth-oriented, and always at eye level. The Two Pillars of Our Collaboration: Neuropsychological Understanding: Behind every stuck pattern lies a specific logic within your brain. Together, we look at how your nervous system responds to stress or change. This knowledge removes the pressure: you realize that you aren’t "wrong," but that your system is simply programmed for safety. Emotion-Focused Depth: True change requires more than just intellectual insight. We give your emotions the space they need to be felt and integrated. We don’t just work about feelings; we work with them to release blockages where they first originated. What to Expect: Pragmatic Tools: You will receive concrete strategies for your daily life to help regulate your nervous system and stay grounded during difficult moments. A Safe Space: Whether you are navigating a crisis or seeking personal growth, I support you with evidence-based expertise and a genuine presence. 100% Flexibility: Extensive experience in modern, location-independent online therapy for clients worldwide.

Experience

4 years in practice
Self-Employed Psychological Psychotherapist — Online / Remote Practice 10/2025 – Present GAIA AG — Clinical Psychologist 04/2023 – 11/2023 University Hospital Bonn — Research Internship & Master’s Thesis 01/2021 – 08/2021

Education

2025 State Licensure as a Psychological Psychotherapist Cologne-Bonn Academy for Behavioral Therapy (KBAV) (Approbation als Psychologische Psychotherapeutin in Verhaltenstherapie - Köln-Bonner Akademie für Verhaltenstherapie (KBAV)) 2021 Master of Science in Neuropsychology - Maastricht University 2020 Bachelor of Science in Psychology - Maastricht University

Services

Intro Call

Free 30 min Online

Individual Session

€110 50 min Online

Couples Session

€160 1 hr 30 min Online

Insurances

Private Pay
At a glance
Bonn, GermanyAvailable online only
Last active
Offers free 30 minute introductory callThis provider offers a free introductory call
Note from SohalI am currently taking on new clients for online consultation and psychotherapy.
Illustration of a smiling sun peeking over a cloud, symbolizing warmth and positivity for connecting with the therapist.
Usually responds within 4 hours
Next available: Jun 4