In our sessions, I prioritize building a strong therapeutic alliance. My approach blends relationship-centered care with evidence-based methods such as systemic, cognitive-behavioral, emotionally focused, and acceptance and commitment therapies. This integrated style allows us to tailor the work to your unique needs, whether you are seeking clarity, healing, or lasting personal growth.
I value authenticity, courage, empowerment, diversity, and a healthy sense of humor to navigate life’s challenges. 😊
I aim to create a safe, supportive space where you feel comfortable sharing openly. I believe therapy is a collaborative process — I’m here to listen, ask thoughtful questions, and offer practical strategies as we explore what’s working in your life and what may need attention. Whether you're looking to manage anxiety, cope with stress, heal from past experiences, or simply better understand yourself, we'll move at your pace while building tools to support lasting emotional well-being.
SESSION DETAILS
🌟 Introductory Call: Let's start with a 15-minute call to get to know each other and see if we’re a good match for working together.
⏳ Session Duration: Standard sessions run between 45 and 50 minutes.
💬 On-Demand Support: Whether you need a one-time session or a listening ear during a tough time, I’m available for spontaneous support.
🌍 Inclusive & Culturally Aware: I provide a welcoming and culturally sensitive space for individuals of all backgrounds, including ethnic, racial, and gender minorities.
💰 Flexible Pricing: To ensure accessibility, I offer reduced session fees for students and those facing financial difficulties.
🕒 Cancellation Policy
Life happens, and I totally understand. If you need to cancel or reschedule a session, please do so at least 24 hours in advance. Sessions cancelled with less than 24 hours’ notice will be charged in full. This allows me to offer the time to someone else who may need support.