Content woman using laptop on floor
  • 4 minute read

How To Give Online Therapy: A Therapist’s Guide To Online Counselling

Even if you've never considered moving your therapy practice online, your perspective might currently be shifting. With these Corona-plagued sci-fi times, an ever increasing part of the world has to practice social distancing, and so it might soon be the case that for you, as a therapist, to be able to continue offering counselling there isn't any other way than to do therapy online.
Abstract Marbling Painting
  • 4 minute read

The Psychedelic Renaissance

During the last 20 years, psychedelic research has undergone a renaissance. For the fifth episode of the It's Complicated podcast, Reece Cox speaks to Gestalt therapist Mikko Karhulahti about the implications of this psychedelic wave of especially psilocybin- and MDMA-assisted therapy. Here is the transcript.
Two women lying on a white mattress
  • 10 minute read

Friendship and Therapy

Throughout my time as a therapist, I've had one main objection against therapy. It's an objection that can best be understood – and potentially solved – through the lens of friendship and witnessing.
Photo of Woman Lying on Floor While Painting
  • 5 minute read

All About Art Therapy

When it comes to getting unstuck, drawing a picture of your 'stuckness' can provide surprising solutions to help you find your way again. In this piece, the benefits of creating pictures in counselling are explored.
  • 2 minute read

Our Story: Why It’s Complicated

No one expected that these two therapists, with completely different approaches to counselling, would share the goal of making life less complicated for therapists and clients alike. Here's the story of how a coffee at a Berlin café led to one therapy project after another.