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Browsing Tag

Burnout

6 posts
A Man Thinking with His Hands on Head

Wired but Tired: Why people with ADHD are at higher risk of burnout

  • bySophie Lips
  • October 8, 2025
In my work as a therapist, I’ve spent years supporting adults with ADHD. I see the same patterns…
Close-up of Man and Woman Touching Hands and Woman Holding a Rose Flower Head

A Kinder Path: IFS, polyvagal theory, and compassion cultivation

  • byLaurentiu Nicolae Costrut
  • August 18, 2025
Why the quest for inner peace matters now. Life today feels like a never-ending race, doesn’t it? Deadlines,…
Wooden Matchsticks on the Pink Surface

Inside the Mind of a Psychologist: Understanding and Treating Burnout

  • bySophie Lips
  • September 9, 2025
Lately, I’ve seen more and more people walking into my virtual office feeling completely drained, disconnected from their…
A Man Resting on a Table

10 Signs of a Toxic Work Environment

  • byIt's Complicated
  • September 9, 2025
Editorial note: This is a guest article from Emma Becker, mindfulness-based career coach based in the U.S. A…
a man resting on building steps

Gestalt Techniques and Guided Imagery for Burnout Recovery

  • byOleksii Tkachenko
  • September 16, 2025
Recognising Burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But…

Burnout: On The Unprecedented Pressure in Modern Society 

  • byJulieta Fiorentino
  • September 23, 2025
Are you tired of the routine, yet at the same time, when you have free time, leisure, or…
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