Lately, I’ve seen more and more people walking into my virtual office feeling completely drained, disconnected from their work, and wondering why something they…
Editorial note: This is a guest article from Emma Becker, mindfulness-based career coach based in the U.S. A toxic workplace is rampant in many…
Recognising burnout It starts subtly. I’m just a bit more tired than usual, a little less motivated. But soon, the exhaustion becomes overwhelming, and…
Are you tired of the routine, yet at the same time, when you have free time, leisure, or even vacations, it seems like you…
We live in interesting times. The covid-19 pandemic, increasing social and economical inequalities, ecological and social crisis. As a psychotherapist in central London, I have been dealing with these topics in the consulting room and it seems that existential questions linked to the socio-political atmosphere are more present than ever.
