Coaching Psychologist with over 10 years experience in corporate coaching and for the last 4 years founder of my online psychological coaching practice. During my 10 years of experience in the corporate world, I have focused my work on supporting leaders and emerging talents in their talent development processes, with an emphasis on leading from the self, empowering skills, building trust and creating healthy work environments that enable personal and professional growth. After experiencing my own life transition and understanding the emotional and mental impact of living through major changes, I became a certified coach and started my online psychological coaching practice to help people to live their change and transition processes with emotional and mental wellbeing.
My therapeutic approach is based on Coaching and Positive Psychology, seeking through the right questions, the roots of behaviours and/or beliefs that determine the current behaviour. I use tools from CBT, Positive Psychology and Systematic Psychology. The goal for my clients is that through the sessions they can understand themselves and learn tools for self-management.