It's Complicated

Petronela Gabajová

Counsellor

Available for new clients

I specialise in:

At a glance
Aarhus, DenmarkAvailable online only
Usually responds within 2 hours

About me

I am an expat living in Denmark, fully aware of all the challenges moving abroad entails. I came here with a different goal on my mind: to study Marketing. But I felt unfulfilled and decided to volunteer for mental health awareness amongst internationals in Denmark. This experience made me realise that therapy is my vocation. So, I decided to study psychology, got trained in Acceptance and Commitment Therapy (ACT), and I have been learning and working in the field ever since.

My mission is to support you with knowledge and tools you can use in your everyday life and therefore be able to move closer to the life you envision for yourself, step by step. I am incredibly grateful for the trust my clients place in me and the opportunity to be there for them in vulnerable moments.

I run my therapy sessions in English and work with the holistic human experience. I consider the biopsychological nature of our existence, seeing beyond medical diagnosis. I have given my practice the name “Aura Serenitas” (Latin for peaceful soul) as it best encapsulates what I treasure most at my core. A deep rooted peace of being that we carry with us through our highs and lows. And that is where my aspiration lies, to guide you on your way towards a more serene life.

I speak:

EnglishSlovakCzech

Location:

Aarhus, Denmark

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
CounsellingRecommended for those who want to talk through their emotional challenges with a professional in a safe, supportive environment.

Methodologically speaking, I work with Cognitive -Behavioural Therapy (CBT), Positive Psychology and Acceptance and Commitment Therapy (ACT). I am deeply interested in trauma healing, childhood experiences and their impact on who we become (The Attachment Theory). I am also knowledgeable on narcissism as I dedicated my Master thesis to it and its link to parenting.

Services

Individual Session

€45 50 min Online

Insurances

Private Pay
At a glance
Aarhus, DenmarkAvailable online only
Usually responds within 2 hours

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