Ana Mendes

Counsellor

Available for new clients
At a glance
Agueda, PortugalAvailable online only

About me

As a licensed psychologist, I specialize in helping individuals navigate through challenges such as anxiety, depression, stress, relationship issues, and life transitions.

I speak:

EnglishPortuguese

Location:

3750 Agueda, Portugal

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.

My approach is integrative, combining cognitive-behavioral techniques and person-centered therapy to tailor the process to your unique needs. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings openly.

Services

Individual Session

€35 1 hr Online

Insurances

Reimbursement
At a glance
Agueda, PortugalAvailable online only

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