Ana Mendes
Counsellor
Available for new clients
At a glance
€35 per session
Agueda, PortugalAvailable online onlyAbout me
As a licensed psychologist, I specialize in helping individuals navigate through challenges such as anxiety, depression, stress, relationship issues, and life transitions.
I speak:
EnglishPortuguese
Location:
3750 Agueda, Portugal
Approach
Treatment Approaches
CBT: Cognitive behavioral therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
EFT: Emotionally focused therapyRecommended for couples or individuals who want to strengthen emotional connections in relationships by exploring feelings and attachment.
My approach is integrative, combining cognitive-behavioral techniques and person-centered therapy to tailor the process to your unique needs. I strive to create a safe, supportive, and non-judgmental space where you can explore your thoughts and feelings openly.
Services
Individual Session
€35 • 1 hr • Online
Insurances
Reimbursement
At a glance
€35 per session
Agueda, PortugalAvailable online onlyOther recommendations
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