It's Complicated

Inês Vinagre

Counsellor

Available for new clients

I specialise in:

At a glance
Alcobaça, Available online only

About me

I'm a trained clinical psychologist with 15 years kf practice.

I speak:

EnglishPortuguese

Location:

2460 Alcobaça

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

Acceptance and Commitment Therapy

Services

Individual Session

€45 1 hr Online

Insurances

Private Pay
At a glance
Alcobaça, Available online only

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