I help couples and individuals who:
-Feel exhausted and frustrated because their partner doesn't seem to understand them
-Keep having the same fights over and over, and nothing ever gets resolved
-Are losing emotional and physical closeness, but love each other and cherish the hope to establish a productive dialogue
-Need support in getting through stressful events or significant life changes (like having a baby, moving, pregnancy-related stress, losing a family member, or other major transitions)
-Find it difficult to process anger: they either burst or withdraw, periods of prolonged silence included
-Feel overwhelmed with emotions that drain their energy (like disappointment, suppressed anger, feeling of emptiness, guilt, etc)
-Tired of the same patterns repeating
To keep our work focused and meaningful from the very start, I don’t offer introductory calls. Instead, we begin with a full 70-minute first session, where we take time to understand what’s happening in your relationship, identify the key points of tension, and outline a clear therapeutic direction together.
If you’d like to get a sense of how I think and work before we meet, you’re welcome to explore my Psychology Today blog, where I write about relationships and emotional regulation:
https://www.psychologytoday.com/intl/contributors/boris-herzbergYou can reach out here, or by email at herzberg.boris@gmail.com (just don't forget to check your SPAM folder when waiting for reply).