Zoé Albrecht
Coach
I specialise in:
About me
Hi there! I'm Zoé - a former Opera Singer turned coach.
In my former profession I learned a lot about building authentic confidence, growing resilience, practicing radical self-acceptance and the importance of staying authentic to oneself. These are lessons that I integrate into my coaching work and share with my clients.
In my sessions I encourage you to reflect, look into your past, imagine your future and dream big. I connect you to your inner voice, help you recognise and communicate your needs and encourage you to unfold into your most empowered and authentic self. Learning how to set boundaries and questioning old belief systems are also a big part of my work. The space I provide for you is a completely judgement free zone.
Having experienced the benefits of coaching first hand, I think of coaching as an invaluable tool that allows us to practise more compassion with ourselves and others, helps us grow and operate at our most authentic level.
I coach in both English and German and offer sessions online as well as in person.
Feel free to reach out for a free 20 minute online consultation - I'd love to hear from you!
www.zoealbrechtcoaching.com https://calendly.com/zoe-albrecht-coaching/free-consultation
I speak:
Location:
Approach
My coaching approach involves a combination of positive psychology and positive intelligence (PQ) techniques, mindfulness and transpersonal coaching. This includes work like understanding and overcoming your inner saboteurs and blockages, (re)connecting you with your intuition, getting you in touch with your deepest wishes and needs and enabling you to make those a reality. The goal of my coaching is for you to free yourself from anything holding you back and to move forward confidently and independently.
Due to the deep nature of my work, I find that the most impactful way to work together is on a (semi) long-term basis rather than one-off sessions. This provides the foundation for a deeper and more trusting coach-client relationship and allows me to help you sustainably integrate the tools and techniques that you learn in our sessions.
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