Are you an expat struggling with that constant feeling of 'never being enough'? Maybe you experience anxiety, self-criticism, fear of failure, fear of rejection, difficulty setting boundaries, or feeling lost in a new country? I'm here to support you. Having lived in Bucharest, Barcelona, and Amsterdam, I deeply understand the challenges of building a life abroad while carrying this emotional weight.
As a mental health professional, I specialize in inner child and somatic work, to help adults go from constant pressure to calm confidence—finally feeling at peace in your own skin and creating meaningful connections that last.
In our sessions, you’ll find a warm, safe space to heal and grow. If you're ready to change your story, reach out for a free 60 minute discovery call. 😊
Please know I do NOT work with past and/or present suicidal ideation.
What if your anxiety and self-doubt weren’t the enemy but signals of unmet needs? If you feel small, helpless, or unloved, we’ll nurture your inner child and create the safety you need to thrive. Struggling with an inner critic? We’ll turn it into self-compassion. Disconnected from your body? I’ll help you self-regulate and feel at home in yourself again.
I take a holistic approach to healing—mind, body, emotions—through Integrative Psychotherapy, which combines techniques from different therapies to create a treatment as unique as you. Drawing from Schema Therapy, EFT, Self-Compassion, and Mindfulness, I tailor our work to support your individual healing journey.