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Dan Colgan
Counsellor
I specialise in:
About me
I live with my partner and young daughter in the vibrant De Pijp district of Amsterdam, where I’ve called home for over 15 years. This city has not only shaped my personal life but has deepened my understanding of the challenges and rewards of integrating into a new culture. Parenthood has also enriched my perspective, teaching me about the delicate balance of navigating responsibilities while maintaining a sense of self.
Before becoming a psychotherapist, I spent years working in the fast-paced world of advertising. This experience gave me a firsthand understanding of the pressures of corporate environments and creative industries. It also inspired my work with individuals who face challenges related to high-performance roles, creativity, and burnout.
I’m deeply curious about how modern scientific understanding intersects with wisdom traditions like meditation and yoga. My personal journey of exploration has shown me that there are profound tools available for anyone seeking clarity, resilience, and meaning as we respond to what life brings us and what life asks of us.
I speak:
Location:
Approach
I practice Core Process Psychotherapy, an integrated method that combines the depth of Western psychodynamic therapy with mindfulness and compassion rooted in Buddhist philosophy. This approach helps clients gently uncover the deeper patterns and historical roots of their challenges while fostering present-moment awareness. By working with your emotions, physical sensations, and imagination, we can explore how past experiences influence your current life, allowing you to loosen old habits and discover new possibilities.
At the heart of my practice is the belief that every person possesses an intrinsic state of health, wisdom, and compassion. Therapy is a collaborative process where we create a safe space for exploration and healing at your pace. My work is particularly effective for unwinding trauma, navigating spiritual crises, and addressing recurring relational patterns. While I’m not a couples therapist, I draw on relationship expertise from Emotional Focused Therapy and the Gottman Method to support individuals in navigating and transforming their relational struggles.
Above all, I tailor my approach to meet you where you are, ensuring that therapy adapts to your evolving needs and fosters a sense of connection, creativity, and freedom.
