Ines Gaston
Counsellor
I specialise in:
About me
I strongly believe that we are not what happened to us, but we are who we choose to become (inspired by Carl Jung). Something I have learned the hard way. I am what they call a “corporate drop-out”. Although I am a trained psychologist, I have spent the first 10 years of my career in corporate HR working for several multinationals in different countries around the globe. Until the necessary evil happened as I came down with a massive burn-out. This event has taught me so much but most of all it has helped me in finding my way back to who I truly am.
Given my background in clinical psychology, my personal journey and my knowledge of working in corporate and being an expat myself, I have dedicated my time in helping people moving forward from feeling stuck to feeling fulfilled.
Feel free to visit my website for more details: www.inesgaston.com
I speak:
Location:
Approach
My approach is practical, pragmatic and has a deep root in neuroscience. I will help you understand how your brain works and how emotions work so that you can lift your energy and gain clarity to move forward and thrive.
Through a combination of training awareness, mindset and behavioral change we can build a lifestyle based on your terms which allows you to thrive, rather than just survive. Everything I do is guided by a powerful combination of science and intuition. Together we overcome obstacles, stop playing small, and help you fully commit to the life you want to lead. And because I speak three languages fluently, have worked with individuals from 20+ countries, I am trained to see deeper then just the cultural dynamics.
I hold an expertise in Resilience, Mental Health at the Workplace and am considered as a Burn-out Recovery Specialist. I hold a Master of Science in both Clinical Psychology (2009) as well as Organizational Psychology (2011). Currently studying my 3th Master in Clinical Psycho-Neuro-Immunology (2024-2027).
