Raluca Ene

Counsellor

Available for new clients

I specialise in:

At a glance

€50-150 per session

Amsterdam, NetherlandsAvailable online only

Usually responds after 24 hours

About me

I am based out of Amsterdam. My support is entirely Online for now.

I speak:

EnglishRomanian

Location:

Amsterdam, Netherlands

Open in Google Maps

Approach

Treatment Approaches

Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.

MindfulnessMindfulness is the process of maintaining a purposeful moment-by-moment awareness of our thoughts, feelings, and surrounding environment.

Somatic coachingRecommended for those who want to use body awareness and movement to release emotional tension and promote personal growth.

Trauma informed careRecommended for those who have experienced trauma and need a safe, supportive space to heal at their own pace.

Overall Approach

Ultimately, your life is your responsibility and in order to transform it and connect with your true self - it's good to just reach out and explore (there are so many options out there).

We all have doubts and dreams. It is human. It is fine. Just breathe: deep inhale, long & slow exhale.

You already have what it takes inside you and just need to connect the dots. In your relational, professional, and everyday life, just find what works for you.

Therapy Approach

My belief is that we all need space and grace to grow continuously, connect to our authentic selves and as Yalom said "need to let go of the hope of a better past” and be able to carve out the present mindfully and intentionally. That happens through awareness and working towards healing and working through our habitual patterns. We have the ability to master the now, appreciate the upcoming, and live in accordance with our true selves.

By supporting your awareness journey, I help you tap into your resources and find, and release old patterns, tame "unwanted thoughts" while allowing for new ideas to come to life, rediscover life's joy, and craft your very own chosen and not default story.

Services

Individual Session

€75 • 1 hr • Online

Individual Session

Sliding scale

€60 • 1 hr • Online

Couples session

€90 • 1 hr • Online

Teen/Student session

Sliding scale

€50 • 1 hr • Online

3 session - 1 month

€150 • 1 hr • Online

Insurances

Private Pay

At a glance

€50-150 per session

Amsterdam, NetherlandsAvailable online only

Usually responds after 24 hours

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It's Complicated

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It's Complicated is not suitable for acute psychological or medical crises or emergency situations.If you are in a serious crisis and need urgent help, please contact a local emergency service or use one of these resources instead.

Usually responds after 24 hours