A medical doctor by training, a relational psychotherapist and supervisor by choice. I work with couples and individuals who want guidance they can trust, or who feel caught in conflict with others or within themselves.
I originally trained as a medical doctor in the 90s, but soon realised the need for a more holistic approach to well-being. Over my 14 years of hands-on therapy experience, I have worked in integrating emotional and mental trauma, addiction counselling, in understanding human systems through family therapy, and in applying relational awareness principles in both couples work and therapist supervision.
I work with individuals and couples who feel stuck in repeating patterns around themselves or their partners. Conflicts that escalate, emotional distance, shutdown, people-pleasing, jealousy, resentment, or anxiety in relationships are some key topics that appear in our work together.
In our sessions, we identify the cycle, understand what’s driving it, and build new responses you can use in the moments that usually go sideways.
My approach is integrative (I draw from multiple modalities and choose what fits you) and grounded in philosophical traditions that support real change, clarity, responsibility, and values-based living. Expect a mix of depth and practicality, meaningfully mapping patterns, working with emotions in the body, improving communication, and strengthening boundaries and repair.
I offer a free 20-minute consultation. My calendar isn’t always updated. Please message me directly, and we’ll find a time.
For Therapists:
I have been offering psychotherapy services for 14 years, 6 of which as a supervisor, both for individual therapists and groups. My focus is on helping therapists deepen their understanding of relational dynamics and increase their relational intelligence, making it easier and more efficient for them to work with their clients.
2013- Working with couples, families and individuals in-person and online 2017- Supervising therapists to enhance relational awareness of their work 2018-2022 Coaching executive leaders and company owners/founders on leadership skills 2020-2022 Startup founder workshops and relational skills mapping/group dynamics to elevate collaborative work 2013-2022 Leading mindfulness groups and workshops for individuals and companies
Bachelor of Medical Sciences (5 years) Systemic Thinking and Family Therapy (4 years) Existential Psychotherapy (4 years) Addictions Counselling (2 years) Managing emotional trauma & PTSD (2 years) Emotionally Focused Therapy -- EFT (1 year) Gottman's Couple Therapy method (1 year) Mindfulness-Based Stress Reduction (6 months)
Music Therapy at the Royal Hospital for Neuro-disabilities in London Group Therapy at the Centre for the Research of Human Behaviour