Hello, My name is Lorenzo, I am half Swedish and half Italian and have lived in different countries throughout my life. I can therefore easily relate to- and have mostly worked with expats. Living in a new country, thinking about moving, reflecting on a sense of purpose and identity in this world have been particularly recurrent topics in my practice, and in my personal life. I have also been trained on how to help people navigate losses and grief, as well as anxiety, trauma, and low mood.
I have been trained in Cognitive Behavioral Therapy (CBT), however I also integrate principles from Schema Therapy and tailor different approaches depending on the client's request for help. For this reason I will work on- and off-therapy sessions to keep myself updated on the best therapeutic approaches for each situation.
I value being genuinely myself and transparent during therapy. You can expect an approach that is straightforward yet supportive, where we will collaborate together in understanding how to best help you.
Making you feel better is my priority. I strive to achieve this as efficiently as possible with the ultimate goal to equip you with the capacity to be your own therapist, so that if future struggles occur, you can deal with them independently.