Polina Likhosherstova
Psychologist
I am trauma informed psychologist with extensive experience in coaching for people with ADHD and therapy for neurodivergent individuals. I speak English and Russian and based in the center of Amsterdam.
I specialise in:
About me
I specialize in Acceptance and Commitment Therapy (ACT) and integrate self-compassion-focused therapy into my practice.
Acceptance and Commitment Therapy (ACT) specializes in helping individuals embrace difficult emotions and thoughts while committing to actions aligned with their values, fostering psychological flexibility.
Whether you're seeking support for neurodivergent challenges, personal growth, or life transitions, I offer a compassionate and structured space for you to improve quality of life.
As an expat myself, I understand the unique challenges of adjusting to new environments and cultures, and I support fellow expats in navigating these transitions with empathy and practical guidance.
I speak:
Location:
Approach
I offer a neurodivergent-friendly approach which includes digital learning environmet to make therapy and coaching engaging and accessible. Together, we can use interactive tools like shared workspaces and visual boards to track your progress and stay organized. If you're looking for therapy or focused coaching, I tailor sessions to your unique goals, needs, and learning style.
Experience
2019 - today ACT therapist, 2024 - today curator of ADHD coaching program in Pure Cognitions project 2012 - 2019 Buisnes Consultant, trainer
Education
2006 - 2012
Master's Degree in Psychology
Novosibirsk State Technical University, College of Humanities
2019 - 2020
Cognitive Behavioural Therapy course
Association of Cognitive Behavioural Psychology
2020
Acceptance and Commitment Therapy (ACT) course
Association of Contextual Behavioural Psychology, "Vkontakte"
2022 Compassion-Focused Therapy course Educational Project "Pure Cognitions", Darya Suchilina, sertified ACBS trainer
2022
Acceptance and Commitment Therapy (ACT) course
Psywire, Russ Harris
2024
Working with Neurodivergent Adults
Praxis Continuing Education, Jennifer Kemp and Drew Carr
Services
Intro Call
Individual Session
ADHD coaching session
Individual session (student discount)
Insurances
