Selin Colak
Psychologist
I specialise in:
About me
I am a psychologist with a Master’s degree in Clinical Child and Adolescent Psychology from Utrecht University and experience supporting children, adolescents, and families with a range of challenges, including anxiety, social withdrawal, executive functioning difficulties, and eating-related concerns. My work has included diagnostic assessment, one-on-one guidance, and group workshops, all tailored to the developmental stage and personal needs of each client.
Alongside my clinical practice, I have built projects that bring psychology into everyday life in an accessible and engaging way. In these, I focus on the connection between mental health and lifestyle—especially the roles of sleep, stress, and nutrition in shaping psychological well-being. Through creating workshops, resources, and educational content, I support individuals in developing a healthier relationship with food and their bodies, while also promoting resilience, balance, and recovery. These projects reflect my commitment to combining evidence-based care with holistic, practical strategies that clients can integrate into daily life.
Having lived in the Netherlands for the past five years, I bring an international perspective and cultural sensitivity to my work. I am fluent in English and Turkish and currently improving my Dutch, which allows me to connect with clients from diverse backgrounds. As a freelance psychologist, I aim to combine professionalism with warmth, offering support that not only addresses current difficulties but also empowers individuals and families to thrive in the long term.
I speak:
Location:
Approach
My therapeutic style is collaborative, supportive, and practical. I believe that a safe and trusting relationship is the foundation of effective therapy, especially with children and adolescents. I take time to truly listen to clients and their families, making sure they feel understood while also working together on clear, achievable goals.
I adapt my approach to the individual needs of each client, drawing on evidence-based methods while keeping sessions flexible and client-centered. For some, this may mean strengthening coping skills and executive functioning; for others, it may involve addressing anxiety, self-image, or eating-related concerns. In all cases, I focus on equipping clients with tools that not only help in the present but also support their long-term well-being. In addition, I work from a holistic perspective, recognizing how lifestyle factors such as sleep, stress, and nutrition influence mental health. When relevant, I integrate these elements into therapy in a gentle and accessible way, helping clients connect their daily habits with their emotional and cognitive functioning. I also value systemic collaboration, working together with parents, teachers, or other professionals when helpful, to create an environment that supports growth beyond the therapy room.
Above all, I aim to combine professionalism with warmth, creating a therapeutic space where clients feel safe to explore, learn, and grow, while building the resilience and balance they need to thrive.
