It's Complicated

Arianna Armstrong

(she/her)

Social worker & Counsellor

Available for new clients

I specialise in:

At a glance
Amsterdam, NetherlandsAvailable online and via text

About me

Arianna has lived in Amsterdam for two years, and has been in the Netherlands for four. She welcomes ex-pats to her practice, and can personally relate to the "fish out of water" experience.

In her time off from work, Arianna can be found hiking, doing or teaching yoga, hanging out with her son, or flying on her trapeze. Her ongoing aerialist training also gives her special insight into elite athletics, visualization, and performance mindset.

I speak:

English

Location:

Amsterdam, Netherlands

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.
Solution-focused therapyRecommended for those who want quick, practical solutions to their problems without focusing too much time on the past.

Arianna earned a masters degree in Clinical Psychology from Pepperdine University and also has a Masters of Social Work degree from California State University, Los Angeles. She believes there isn’t just one right tool for the job, so she takes an eclectic approach to mental health treatment, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solutions-Focused Therapy, mindfulness, meditation, re-framing, narrative therapy, and somatic work.

Additionally, Arianna’s experience growing up in a small town in the American South gave her first-hand insight and experience into the impact of bullying, repression, reputation-based culture, tribalism, and othering. She works extensively with clients who have lived these things as well, from all over the world.

Arianna is happy to meet with clients 1-on-1 via teletherapy. In-person sessions can be arranged, as needed.

Services

Individual Session

€140 50 min Online

Individual Session

Sliding scale
€50 50 min Online

Insurances

Private Pay
At a glance
Amsterdam, NetherlandsAvailable online and via text

Other recommendations

Alexandra Pacurar
Psychologist & Counsellor
Rotterdam, Netherlands
I work in a gentle, collaborative way, helping you explore and make sense of your inner world, with care, curiosity, and no rush to change.
Vitória Lorenzi
Counsellor
Munich, Germany
My work sits at the intersection of psychology and education. I believe growth is not reserved for moments of crisis. It can be intentional, gradual and meaningful along the way.
Lydia Koken
Counsellor & Life Coach
Barcelona, Spain
Psychologist (MSc) and Coach with 20+ years of experience, specializing in stress, life transitions, expat challenges and personal leadership, offering tailored, solution-focused counseling and coaching.
Joana Maksimova
Counselling Psychologist
Sofia, Bulgaria
A licensed psychologist specialized in CBT (relationships; fertility journeys). Using a warm, compassionate approach, it is my passion to guide you towards a meaningful change and empower you to live an authentic life.
Camilo Henriquez
Clinical Psychologist
Viby, Denmark
I'm a psychologist with 14 years of working experience. I use CBT and Mindfulness to help people cope with depression, anxiety, PTSD, relationships, burnout and trauma. Reach out for a free consultation.
Kamilla Lurie
Psychoanalytic Psychotherapist
Copenhagen, Denmark
I am a psychoanalytic psychotherapist from eastern Ukraine, based in Copenhagen. I am working preferably with russian and ukrainian speaking expats and refugees.
Mariana Galuppo
Psychologist & Sex Therapist
Porto Seguro, Brazil
Psycho-Sexologist (ECPS) offering online therapy in Portuguese and English, working with sexuality, intimacy, emotional well-being, and relationships for individuals and couples through evidence-based care.
Cheyne McGill
Integrative Counsellor
Berlin, Germany
As an Integrative Therapist working with Humanistic and Behavioural modalities, I provide a supportive space to help individuals discover causes, solutions, personal growth, and new behaviours for a more desirable life.
Next available: Jun 29