Katerina Fyka

My therapeutic approach is rooted in the Person-Centered philosophy of Carl Rogers and enriched by the experiential process of Focusing-Oriented Psychotherapy. I believe that meaningful change arises through relationship — through being met, heard, and accepted just as you are, in the here and now of your experience. In our sessions, I aim to create a safe and compassionate space where what has been silent or unseen can gradually find expression. By staying present to what emerges — a feeling, a tension, a story, a breath — we allow your own inner process to unfold naturally, in its own timing and direction. This way of working invites awareness, clarity, and emotional movement, not by trying to change who you are, but by welcoming what is already there.

I work with adults navigating life transitions, emotional struggles, identity questions, ADHD, and the search for authenticity and meaning. My stance is inclusive, trauma-informed, and LGBTQ+ affirming. I value diversity and the uniqueness of each personal story.

Above all, I see therapy as a collaborative journey — a meeting between two people where something new can begin to take shape. My role is to accompany you with presence and openness, helping you reconnect with your inner sense of direction and trust what unfolds from there.