It's Complicated

Laura Rustemkyzy

Cognitive Behavioural Therapy (CBT) Counsellor & Coach

Available for new clients

I specialise in:

At a glance
Astana, KazakhstanAvailable online only

About me

I have completed over 100 hours of supervised practice as well as more than 100 hours of personal therapy, which allows me to understand the process not only as a professional, but also as someone who has experienced the value of therapy firsthand. This helps me to stay empathetic, grounded, and attentive to your unique needs.

I speak:

EnglishRussian

Location:

Astana, Kazakhstan

Approach

Treatment Approaches
CBT: Cognitive behavioural therapyRecommended for those looking for practical support and accountability to change unhelpful thinking and behaviors.

My therapeutic style is collaborative, structured, and empathetic. I primarily use Cognitive-Behavioral Therapy (CBT), which means we work together to identify unhelpful thought patterns, understand how they influence your emotions and behavior, and then practice practical strategies to create lasting change.

I believe therapy should be a safe and encouraging space, where you feel understood and supported while also being gently challenged to grow. I focus on helping clients gain clarity, develop healthier coping skills, and build confidence in handling life’s challenges.

Services

Individual Session

€35 1 hr Online

Couples Session

€50 1 hr 20 min Online

Insurances

Private Pay
At a glance
Astana, KazakhstanAvailable online only

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