Mary Rouklioti
Counsellor
I specialise in:
About me
I am a dedicated psychologist with a passion for guiding individuals through personal growth and mental wellness. My journey in psychology began with a profound curiosity about human behavior and a desire to understand the complexities of the mind. I hold a degree in psychology, complemented by extensive training in various therapeutic approaches, including cognitive-behavioral therapy (CBT), mindfulness-based techniques, and trauma-informed care. This foundation has allowed me to develop a well-rounded, adaptable approach to therapy that respects the unique backgrounds and needs of each person I work with.
Throughout my career, I have had the privilege of working with diverse populations, helping clients address challenges such as anxiety, depression, trauma, and relationship dynamics. My therapeutic style is collaborative, client-centered, and empathetic. I believe in the power of a safe, non-judgmental space where individuals can explore their thoughts and emotions openly. My role as a therapist is to support, guide, and empower my clients, helping them build resilience and develop effective tools for navigating life’s challenges.
Outside of my professional work, I am committed to ongoing learning and development. I regularly engage in workshops, seminars, and research to stay informed about new developments in the field. This commitment ensures that I provide my clients with the highest standard of care, grounded in both established and innovative therapeutic practices. My goal is to help clients not only overcome their current obstacles but also build a foundation for long-term emotional and mental well-being.
I speak:
Location:
Approach
My therapeutic style is rooted in empathy, collaboration, and evidence-based practices. I believe that each individual has unique strengths and challenges, and my role is to help clients access their inner resources and foster personal growth in a safe, non-judgmental space. My approach is integrative, drawing from cognitive-behavioral therapy (CBT), mindfulness techniques, and humanistic principles to tailor sessions to each client’s needs.
In working with clients, I emphasize a client-centered, collaborative relationship. I view therapy as a partnership where we work together to identify goals, explore underlying issues, and develop effective coping strategies. My approach is flexible, allowing me to adapt to each client’s evolving needs while ensuring that they feel understood and respected. I encourage self-reflection and open dialogue, which I believe are essential for building insight and fostering meaningful change.
Throughout our work together, my priority is to help clients build resilience, enhance their sense of self, and equip them with practical skills to manage challenges both during and after therapy. I am committed to providing a compassionate, supportive environment where clients feel empowered to create lasting, positive changes in their lives.
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