It's Complicated

Anastasia Vaskoudi

(she/her)

Family Psychotherapist & Couples Psychotherapist

Available for new clients

I specialise in:

At a glance
Athens, GreeceAvailable in-person, online and via text
Usually responds within 24 hours

About me

I am a systemic family psychotherapist . This means I have been trained to work with individuals, couples, and families. I am interested in the people and their relationships that matter to you.

My qualifications (BA in Psychology, MSc in Forensic Psychology, PgCert. in Supervision) coupled with my long working experience made me believe that people are expert about their own lives. • I work collaboratively to create better relationships and a better understanding of how communication might affect our life. • I have experience of working across a wide range of settings and issues with children. I am interested in working with young people within neurodiversity (autism, ADHD).

• My pronouns are ‘she’, ‘her’, ‘hers’.

I speak:

GreekEnglish

Location:

Μυλοποτάμου 8, 115 26 Athens, Greece

Approach

Treatment Approaches
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Family therapyRecommended for families who want to resolve conflicts, improve communication, and understand each other better within the family dynamic.
Nonviolent communicationRecommended for those who want to improve communication and to regulate conflicts by learning how to express their feelings and needs and listening to other’s.
Systemic approachRecommended for those who want to look at how different systems—like family, work, or society—affect their behavior and relationships.

MSc in Systemic Psychotherapy What is Systemic Therapy? Systemic therapy is a type of physchotherapy that focuses on enhancing relationships. It's purpose is to address people in relationships, dealing with the interactions of groups and their interactional patterns and dynamics. Systemic therapy approaches problems practically rather than analytically. It seeks to identify stagnant patterns of behavior within a living system, such as a family or within couples.

I apply systemic theory in individual, family, and group settings. Each type takes a slightly different approach based on the systems theory model. • Individual therapy: Incorporates the Freud's theories with those of systems theory to resolve unconscious motivations and patterns of behaviour that affect a iperson's life.

• Couples therapy: Incorporates the Freud's theories with those of systems theory to resolve unconscious motivations and patterns of behaviour that affect a iperson's life.

• Family therapy: Examines how the family interacts as a cohesive unit and uncovers patterns that influence or impede the potential for change within the family system.

• Group therapy: Looks at how a cohesive social unit is formed and how its members interact to fulfill individual needs so the group can function successfully as a whole.

Services

Intro Call

Free 30 min Online & In-person

Individual Session

€60 50 min Online & In-person

Individual Session

Sliding scale
€40 50 min Online & In-person

Family Session

€100 1 hr Online & In-person

Group Session

€80 2 hr Online & In-person

Couples Session

€80 1 hr Online & In-person

Insurances

Private PayPublic InsurancePrivate Insurance
At a glance
Athens, GreeceAvailable in-person, online and via text
Usually responds within 24 hours

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Next available: Jul 28