Stella Myrilla
Psychological Counsellor
I specialise in:
About me
Hello and welcome! I’m Stella Myrilla, a licensed Psychologist and trainee Psychotherapist in the Person-Centred and Focusing-Oriented approach. I’m deeply committed to offering a space where genuine presence, warmth, and acceptance allow healing and self-understanding to unfold naturally. My path began with a BSc in Psychology from the University of Essex and continues through my professional training at the Hellenic Focusing Center (EAP-accredited), alongside ongoing supervision and personal therapy. Before dedicating myself fully to psychotherapy, I spent more than a decade working in Human Resources and Career Counselling. This experience gave me a profound appreciation of how our emotional life and professional identity are intertwined, and it continues to shape my therapeutic work — helping people navigate change, reconnect with their values, and rediscover meaning in their personal and professional relationships. I offer individual therapy sessions in person and online, to people living in Greece and abroad. My approach is gentle, collaborative, and grounded in empathy. I invite you to join me in a safe and authentic therapeutic space, where we can explore together what feels alive, stuck, or in need of care — at your own pace, in your own time.
I speak:
Location:
Approach
As a Person-Centred and Focusing-oriented therapist, I see therapy as a space where genuine presence and trust can make room for change. I work with warmth, curiosity, and acceptance — creating a relationship that helps you connect more deeply with what you truly feel and need.
My background combines years of experience in psychology, human resources, and career transition counselling. This allows me to understand both the emotional and the practical sides of life — how inner experiences meet real-world challenges, in relationships, work, and personal growth.
In our sessions, I listen closely and without judgment. Together we explore the meanings, sensations, and emotions that often remain unspoken, allowing what feels unclear or stuck to gently unfold. I believe each person carries an inner wisdom that can guide their healing process once it is met with empathy and understanding.
Therapy with me is not about giving advice or fixing you. It’s about walking beside you, helping you hear your own voice and discover your own way forward — at your own pace, in your own time.
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