I focus on understanding human behaviour and the meaning people give to their experiences. I support individuals in exploring thoughts, emotions, and patterns in a reflective, supportive space.
I am a licensed psychologist with an MSc in Counselling Psychology and Psychotherapy. My experience includes working in both clinical and community settings, supporting individuals from diverse backgrounds through different stages of life and personal challenges.
I believe that therapy is a collaborative process built on trust, empathy, and genuine human connection. My approach is person-centred and draws on evidence-based practices while recognising that every individual brings their own unique experiences, strengths, and needs into the therapeutic space.
Being a dual national has shaped the way I understand and appreciate different cultural perspectives. I value creating a welcoming and respectful environment where people feel comfortable expressing themselves openly and feel genuinely heard.
Alongside my clinical work, I remain engaged with research and professional development, regularly attending seminars, conferences, and training opportunities to continue learning and growing as a practitioner.
Above all, I am passionate about offering a supportive space where individuals can reflect, gain insight, and feel empowered to navigate life's challenges in ways that are meaningful and aligned with their values.
I work from an integrative approach, drawing on a range of evidence-based therapeutic methods to adapt interventions to each individual’s needs. This allows me to combine insights from different schools of thought while remaining flexible and responsive, ensuring that therapy is both effective and aligned with each person’s goals.
While my approach is primarily grounded in an existential perspective, I also draw on psychodynamic therapy, CBT techniques, and third-wave short-term approaches, all of which inform the way I support individuals. My work emphasises empathy, reflection, and collaboration, creating a safe space where individuals can explore their thoughts, emotions, and behaviours, gain insight, and work towards meaningful personal growth.
2024 - 2025 I Intern - Evangelismos General Hospital of Athens
2024 - 2025 I Intern - University General Hospital Attikon
2024 - 2025 I Intern - 6th Municipal Medical Centre, Kypseli
2025 - Present I Psychotherapist - Private Practice
2025 - Present I Psychotherapist - Vima Koino
2026 - Present I Psychotherapist - Walk the Talk
2017 - 2022 BA Hons in Psychology, The Open University
2023 - 2025 MS in Counselling Psychology and Psychotherapy, DEREE – ACG
2024 - 2026 Specialisation in Group Psychotherapy, Gignesthai