I am a consulting psychologist from Aurangabad. I have gone through mental illness myself at one point of time thus i can feel and empathise with people who are in a distress. I use a empathetic yet a solution focused approach using the blend of CBT REBT ACT along with ma y activities that can help an.individual
I deal with interpersonal distress, maladjustment, inability to function due to internal or extrenal stressors. My focus includes amalgamation of CBT, REBT and catharsis throughout the therapy process