As an integrative psychologist, I'm concerned about the interrelationships between body and mind, the nervous/hormone pathways that can turn into symptoms, but also about how lifestyle or health status can affect mind
I'm Felix Mora a Cognitive behavioral psychologist, Dietitian, and Psychoneuroinmunoendocrinologist (PNIE). I started practising psychotherapy 6 years ago, always face-to-face and for Spanish and Catalan speakers. I'm interested in expanding my services.
I'm experienced in stress/anxiety, eating by anxiety, depression, dementia (Alzheimer), ADHD, Insomnia, tobacco addiction, panic attacks, grief, attachment, bipolar disorder, chronic pain, hypochondria, coaching, self-esteem, self-confidence, obsessive compulsive disorder, somatizations, phobias, self-knowledge, mindfulness, emotions management, premenstrual dysphoric disorder...
My way of working is to actively listen, but to also ask, to give you information, tools and techniques that can help you get better.
My goal is to help you help yourself, so that you can manage and deal with what is troubling you, and hopefully in other different situations too. This means that we have to work together and you will have to apply yourself in order to make improvements. I always tell my patients:
"We only have one session of therapy a week, but the rest of the time you are out there on your own and that's where your work matters the most.”
I will value your effort but most importantly so will you. However, if you find yourself lacking motivation, we will find a way to do it, step by step. You can do it!
2018-2025 Private consultory
2020-2025 Private consultory in a physiotherapist center
2018-2025 Socio-health teacher
2019-2022 Master in Psychoneuroinmunoendocrinology.
2012-2016 Psychology degree
2016-2017 Specialist program in child and youth psychology
2016-2018 Superior Technician of dietetics
2019 Community mediation course
2016 Teleological coaching practise
2016 Grief course
2016 Integrative breathing course
And other health courses; ask if you want to know.