Hi! I´m Katia! I´m a young adventurous psychologist and entrepreneur, and since young I have always had an interest in the human mind and emotions. When I was in my teenage years I really struggled, and depression arose when I was only 15 years old. I was able to overcome that difficult period, and a few years later began my bachelor's degree in psychology. When finishing I specialized in Emotional Management and later began my spiritual journey and became a Mindfulness Based Instructor. On my path, I majored in Educational and Clinical Neuropsychology which gave me a hard scientific background and understanding of the brain and behavior, but never lost my tenderness approach with my patients. I finally got a degree in Commitment and Acceptance Therapy amalgamating all previous studies into the highest therapeutic approach.
I strongly believe that the stories we tell ourselves about who we are and our life determines how we experience life itself. Our feelings and emotions are interpreted through our own lenses, and by taking notice of that, at first, and taking distance from our minds content, we can begin to create the life we want for ourselves, connecting, finally, with our values and what is important in life for us. My goal is to help my clients through that process of taking notice, taking distance, and connecting with their own values to take action towards that.