Lisa Long

Counsellor

Available for new clients

I specialise in:

At a glance
Barcelona, SpainAvailable online and via text

About me

I'm registered with the British Psychological Society. I spent my degree research efforts, and subsequent training, becoming an expert in guiding midlife women towards success in their second chapters.

I also hold Certificates in the practices of Neuro-Linguistic Programming and Hypnotherapy, and have a diploma in Perimenopause and Menopause Mental Health from the Royal College of Psychiatrists.

I speak:

English

Location:

Barcelona, Spain

Approach

Treatment Approaches
ACT: Acceptance and commitment therapyRecommended for those who want to stop fighting negative thoughts and learn how to live with more acceptance and focus on what really matters in life.
CoachingRecommended for those who want support and motivation to achieve personal or professional goals, often with a structured, goal-oriented approach.
Psychotherapy Recommended for those who want to work through emotional or mental health challenges by talking with a trained psychotherapist.

I believe that every woman deserves midlife success. Whatever success means to YOU now! And have helped countless women achieve the dreams they were craving in the second half of their lives.

I get what it feels like to still want MORE.

Only a few years ago, I was right where you are. Overwhelmed, stuck and exhausted with life.

Just like you, I needed more.

I was waking up with a sense of dread about my impending empty nest, stagnant career, changing body, caregiving challenges. I was exhausted with perimenopause (and life!), but thought I had to wait until I could come up for air before I could sustain the 'transformation' I was dreaming of.

I realised that, in reality, the only changes I was trying to make (time & again) only tackled surface-level emotions. I had no understanding of how much my mindset and thinking patterns were at play - keeping me totally STUCK.

Nothing pointed me in the direction of how to actually pivot towards a path of GROWTH, rather than sending me down the path of continued crisis.

So, I went in search of simple, sustainable strategies to kickstart my transformation and help me create my action plan for success.

AND TODAY:

I have clarity, self-belief, independence, confidence and discipline - and all the health, wealth and success I realised I was still worthy of!

I'm 47, running my own Psychology Coaching practice, living as an expat in Spain...feeling healthier (mentally & physically) & more empowered than ever through my work helping other women pivot towards their best chapter ever.

Services

Intro Call

Free 15 min Online

Individual Session

€90 55 min Online

Insurances

Private Pay
At a glance
Barcelona, SpainAvailable online and via text

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Next available: Jul 20