I am a trained counselling psychologist (St.Petersburg, Russia) and a fasilitator of a Transformation Game (Innerlinks Icn.). I've been living in Barcelona since 2022. I had been in English teaching and educational business for more than 15 years until 5 years ago I decided to devote myself to psychology and changed my career. Now I am absolutely happy helping people grow and understand themselves. I am in therapy myself and regularly take supervision sessions.
I work primarily within a cognitive-behavioral framework — a practical and structured approach that helps identify unhelpful patterns of thinking, feeling, and behaving. Much like coaching, CBT is goal-oriented and focused on real-life results. But unlike coaching, it also explores the deeper emotional roots and unconscious beliefs that may be holding you back.
Alongside CBT, I integrate tools and insights from process-oriented therapy, systemic family therapy, projective methods, and mindfulness-based practices.
This gives me flexibility to meet you where you are — with both depth and direction.