It's Complicated

Felicitas Gallegos

Health Psychologist

Available for new clients

I specialise in:

At a glance
Barcelona, SpainAvailable online only

About me

I am Argentine psychotherapist with an integrative approach. I have been accompanying personal processes of self-awareness, personal growth, and emotional unfolding for over 8 years.

I completed my Psychology studies in Argentina, and after working in the educational field for several years, I moved to England and then to Spain, where I furthered my studies and professional experience.

As a professional, I value the importance of connection and empathy in the therapeutic relationship. In my work, I seek to develop tools that enhance the well-being of my clients and accompany them in their process of personal unfoldment, with great respect for individual timelines and paths. My goal is to provide a safe and understanding space where together we can explore your challenges, discover your strengths, and work towards personal growth.

I speak:

EnglishSpanish

Location:

Barcelona, Spain

Approach

Treatment Approaches
Clinical psychologyRecommended for those who need help with diagnosing and treating more complex mental health issues, often involving assessments and evidence-based treatments.
Couples therapySupport for couples working through problems and who want to gain insight into the relational dynamics that contribute to the problem.
Integrative therapy Recommended for those who prefer a flexible approach that combines different therapies to meet their unique needs.
Systemic approachRecommended for those who want to look at how different systems—like family, work, or society—affect their behavior and relationships.

As a psychotherapist, I work with an integrative approach. My working method is based on the belief that each person is unique and, therefore, deserves a personalized approach. I incorporate different tools and techniques adapted to the needs of my clients and therapeutic goals.

I have taken several specialization courses on topics such as anxiety, depression, DBT, family and couples therapy, mindfulness, relational psychoanalysis and emotional regulation through the body.

Mindfulness is very effective for connecting with the present moment and reducing anxiety; ​Dialectical Behaviour Therapy and cognitive-behavioral approaches help identify and practically change negative thought patterns that cause distress; Systemic therapy and relational psychoanalysis delve into family dynamics and interpersonal relationships; and body integration approaches offer powerful tools for processing emotions and fostering well-being.

Services

Individual Session

€50 45 min Online

Couples Session

€70 1 hr Online

Insurances

Private Insurance
At a glance
Barcelona, SpainAvailable online only

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