I am an experienced mental health professional working with adults, adolescents and couples, in the counseling office and online.
I have a Master's Degree in Psychology and hold a European Certificate for Psychotherapy. I have extensive experience working with adults & young people of the international community, but also personal experience living as expat in different environments, which is significant for my work.
I am trained to help you notice and consciously experience your behavioral patterns, your emotions and bodily sensations, as well as work through your past, unresolved issues that influence your current quality of life and your behavior.
As our work progresses, you become more present in the here and now, as opposed to ruminating about past and future events - which makes you feel anxious, depressed, empty or drained, feeling guilt or shame. As your awareness grows and sharpens, you learn how to make changes and adapt to your life situations with more satisfaction, peace and vitality.
I practice Gestalt Psychotherapy and aim to develop a compassionate, authentic, and collaborative therapeutic relationship with you. I look forward to working with you!