Hi, I’m Alex :) I’m a psychologist turned coach. I have a bachelor's and master’s degree in psychology.
Do you ever ruminate over the same thoughts, spiralling or stuck in a loop? Do your negative thought patterns impact your daily life and emotional well-being?
I can help. I’ll help you understand your inner mind and emotional patterns, break bad habits, and improve your emotional state. Together, we will deconstruct your biggest challenges and build a simple roadmap to move forward.
I enjoy working with clients to increase their self-awareness and develop personal growth and development strategies.
As a child immigrant and an expat in the past few years, I resonate well with an international work and life setting and easily adjust to different cultures.
I'm currently based in Berlin and am well aware of the international community's struggle to find support in English.
So, if you're looking for support and want to improve the overall quality of your mental and emotional health and the quality of your relationship with yourself or others in Hebrew or English. I'm looking forward to hearing from you :)
My conversational approach integrates psychological principles with practical techniques to help you overcome challenges and achieve your goals.
I view the human experience in a HOLISTIC manner. While there might be specific issues you're focusing on or bringing you to seek support at the moment... I believe they are interconnected with your overall view of the world, patterns, limiting beliefs and memories.
I do my best to create a warm and safe environment. Our sessions become a unique, and personalized space. In this space, I do my best for you to feel understood and validated and be able to bring your own unique outlooks and terminology in the process of healing, coping with hardships and growing.
I empower you to be the expert in your life and provide a supportive atmosphere to help you find your own resources and solutions. I see us working as partners and you as the expert in understanding yourself with self-compassion.
Feel free to request a complimentary 45-minute introductory call. We'll briefly discuss your current situation and goals to ensure we're a good fit. If you decide to continue working with me, this session will be billed at my standard rate. If not, the call remains free of charge.
Looking forward to hearing from you :)
Disclaimer: I don't perform psychotherapy or psychoanalysis.